30-Day Paleo Challenge (video presentation)

The other day I had the pleasure of giving a talk at CrossFit Foggy Bottom to kick off their 30-Day Paleo Challenge.  Of course, with it being just over a month out to Cupid’s Undie Run, I also used this as an opportunity to plug Cupid’s as much as humanly possible.  Hey, might as well combine the two passions into one, amiright? The full presentation video is below.  It’s lon...